Take your body and mind for a walk on the land of Blue Deer to begin a practice that can help you reduce stress and connect to nature.

Program and experiences

• This is a two hour walk to slow down

• A time to breathe deeply and take in the surroundings by using your senses

• Tune in to the smell textures, taste and sight of the place

• Clear out the clutter in your brain

• Free yourself from the devices that keep you indoors

• Finish the walk by connecting with other participants with tea and snacks around the fire

Blue Deer Center

Nestled in the New York Catskill Mountains on ninety three acres of land and forest, the Blue Deer Center is embraced by “Saskawhihiwine,” the river of peace. This land, known for millennia, as a place where conflict is resolved and illness gives way to health. Blessed things happen here that cannot happen even a short distance away, for this sacred place offers unique medicine that restore and heal.